Build a centered, screen-print-ready t-shirt graphic around the Main Graphic Subject, with the Slogan integrated into the illustration as one unified composition. Use bold block lettering with strong hierarchy, placing the Slogan above and below the graphic so it reads clearly from a distance. Render the design in exactly two ink colors from the Ink Colors on the Shirt Color tee. Keep the artwork crisp, with clean edges, a bold silhouette, deliberate negative space, and no unnecessary detail. Show the design as a realistic mockup worn by an adult model in the Gym Setting. Frame the model straight on from the waist up, keeping the entire print facing the camera and fully visible without hands, folds, or body position covering it. Include realistic cotton texture, natural fabric folds, and ink that follows the shirt surface. Use gym lighting with controlled contrast and a subtle editorial product-photography feel. Ensure every word of the Slogan is spelled exactly as written. No extra text, logos, brand tags, watermarks, price labels, or borders.
Use these details:
Slogan: "Lift Heavy Stay Humble"
Main Graphic Subject: "classic Olympic barbell with weight plates"
Ink Colors: ["warm white", "safety orange"]
Shirt Color: "washed charcoal"
Gym Setting: "industrial strength-training gym with rubber flooring and blurred racks"
Using your own logo, product or face? Attach it in the chat and say which of the details it replaces.
Your result will come out close to the example rather than identical to it. Change the details to make it yours.