Build the pose reference around the Pose, View Angle, Number of Figures and Figure Gender. Include the Props and render everything in the Render Style. Show the full figure with comfortable margins, clearly seated on the swing, gripping both chains and leaning back with believable balance, natural joint angles and convincing weight distribution. Use correct anatomical proportions, with the female form distinguished only through chest contour, waist-to-hip ratio and shoulder width. Make the figure a featureless artist mannequin with simple segmented joints at the neck, shoulders, elbows, wrists, hips, knees and ankles. Include clearly formed hands with five fingers and feet with five toes. Keep the swing chains and seat as simple shapes in a slightly darker gray. Set the scene against a plain light gray seamless background with soft studio lighting from above and a soft contact shadow beneath the figure and swing. Use a portrait 3:4 composition, with no cropping, text, labels, arrows, watermarks or logos.
Use these details:
Pose: "Sitting on a swing, holding both chains and leaning back"
View Angle: "Side view"
Number of Figures: "1"
Figure Gender: "Female"
Props: "Swing seat with two hanging chains"
Render Style: "Smooth matte gray, untextured 3D mannequin with a clay-render look"
Using your own logo, product or face? Attach it in the chat and say which of the details it replaces.
Your result will come out close to the example rather than identical to it. Change the details to make it yours.