Build a clear pose-reference sheet using the Number And Gender Of Figures, showing the Pose from the View Angle. Arrange the sequence in four evenly spaced frames across one clean horizontal row, with the same figure repeated at the same scale and each stage clearly separated. Include the Props as a simple shape in a slightly darker gray. Show the body moving naturally through the action, with believable balance, weight transfer, and joint angles from standing through seated contact. Render every figure in the Render Style as a featureless artist mannequin with simple segmented joints at the neck, shoulders, elbows, wrists, hips, knees, and ankles. Use correct proportions, clearly formed hands and feet, no face, hair, clothing, nipples, or genitals. Set the scene on a plain light gray seamless background with soft overhead studio lighting and a soft contact shadow beneath the chair and figure. Keep all frames fully visible with comfortable margins. No text, labels, numbers, arrows, watermarks, or logos. Use the Format.
Use these details:
Pose: "Lowering onto a chair in four sequential frames"
View Angle: "Three-quarter view from the front"
Number And Gender Of Figures: "Four female figure stages"
Props: "Simple straight-backed chair"
Render Style: "Smooth matte gray, untextured clay-render mannequin"
Format: "16:9 landscape"
Using your own logo, product or face? Attach it in the chat and say which of the details it replaces.
Your result will come out close to the example rather than identical to it. Change the details to make it yours.