Use the attached photo as the reference for the person and keep her exactly as she appears: face, facial features, skin tone, hair, body type and natural identity, with no retouching that changes who she is. If no photo is attached, use the Subject described below.
Capture a candid selfie of her sitting on the front porch while tying one running shoe, with the other shoe already on. Show one arm naturally extended toward the phone and the other hand pulling the laces tight, creating an authentic handheld selfie perspective with a subtle wide-angle feel. Place her in the Porch Setting, wearing the Running Outfit and Shoe Details. Use the Time Of Day for soft, directional natural light, gentle shadows and a relaxed active-lifestyle mood. Keep the face, hands, laces and shoes anatomically accurate, with natural skin texture and an unposed expression. Include enough porch context to make the setting clear while keeping her as the main subject. Photorealistic, candid framing, natural colors and believable smartphone image detail.
Use these details:
Subject: "a woman in her early 20s with shoulder-length dark hair and an athletic build"
Porch Setting: "a welcoming wooden front porch with potted plants, a doormat and a quiet residential street beyond"
Running Outfit: "a charcoal tank top, lightweight black running shorts and a simple fitness watch"
Shoe Details: "white and coral mesh running shoes with visible laces"
Time Of Day: "early morning"
Using your own logo, product or face? Attach it in the chat and say which of the details it replaces.
Your result will come out close to the example rather than identical to it. Change the details to make it yours.