Show the person in the attached photo taking a relaxed selfie while seated on the Pilates Ball in the Living Room. Keep the person exactly as they appear in the photo, including their face, facial features, skin tone, hair and body type, with no retouching that changes who they are. If no photo is attached, use the Person described below.
Frame the scene from the phone's selfie perspective, with one arm naturally extended toward the camera and the phone partly visible at the edge of the frame. Keep the pose balanced and believable on the Pilates ball, with an easy, everyday fitness-at-home mood rather than a staged workout pose. Use the Lighting for gentle, natural shadows and realistic indoor exposure. Include enough of the room to establish the home setting while keeping the person as the clear focus. Capture authentic skin texture, natural facial expression and subtle signs of a real handheld selfie, with a softly blurred background and candid lifestyle photography feel. Render the image in the Format.
Use these details:
Person: "a woman in her mid-20s with a natural, relaxed appearance"
Living Room: "a bright, lived-in living room with a sofa, soft furnishings and a few everyday personal touches"
Pilates Ball: "a large light gray Pilates ball"
Lighting: "casual ambient daylight mixed with soft household lighting"
Format: "4:5 portrait"
Using your own logo, product or face? Attach it in the chat and say which of the details it replaces.
Your result will come out close to the example rather than identical to it. Change the details to make it yours.
