Turn the attached photo into a natural mirror selfie of the person getting ready for a jog. Keep her identity exactly as shown in the photo, including her face, facial features, skin tone, hair, body type and natural proportions, without retouching that changes who she is. If no photo is attached, use the Subject described below.
Dress her in the Running Outfit and place her in the Hallway. Show her holding a smartphone at chest height while looking into the mirror, with a relaxed pre-run expression and an authentic casual stance. Use the Hallway Lighting for believable illumination across her face, clothing and the surrounding corridor. Frame the image as a slightly imperfect full-length mirror selfie, including the phone and natural reflections, with realistic perspective and subtle smartphone-camera detail. Keep the setting uncluttered and the mood energetic but everyday, as if taken moments before leaving for a jog.
Use these details:
Subject: "woman in her mid-20s with a natural, relaxed appearance"
Running Outfit: "black running leggings, a coral technical running top, white running shoes, and a lightweight fitness watch"
Hallway: "a clean apartment hallway with pale walls, a wood floor, and a full-length mirror"
Hallway Lighting: "soft, slightly cool overhead hallway lighting with gentle shadows"
Using your own logo, product or face? Attach it in the chat and say which of the details it replaces.
Your result will come out close to the example rather than identical to it. Change the details to make it yours.